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Walking
Newest Review: ... FOR A GOOD LONG WALK =================================== When embarking on a fairly long walk, you should always ensure that you are dressed comfortably. That means dress in loose, light, comfortable layers of cotton or a synthetic material that takes away your perspiration from your skin. As you start to warm up then you can always strip off a layer or two. Choose a very comfortable pair of walking trainers or shoes/boots that have a supportive heel and a ridged sole (this is preferable as you probably won?t slip if it rains or becomes muddy). Your ... more |
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Those Boots Were Made For Walking (1977 words)
by wearsidelass - written on 05.05.04 (Very useful, 153 readings)
Rating:
Are you looking for a free way to get fit without having to go to the gym and do all those really strenuous exercises and pay all those exorbitant fees? The answer is at the end of your legs! Get those feet walking! As Nancy Sinatra once sung ?those boots were made for walking?. I absolutely hate the gym, loathe it, detest it, hate it! I?d rather be doing something that I enjoy and at my own pace to try and burn those extra calories and keep myself fit; walking has always been a great hobby of mine. BENEFITS GAINED BY ...
