Newest Review: ... my body had evolved to find all the vital vitamins it required from margherita pizza and the stream of chocolate running through my ve... more
Centrum Improves my Life
Centrum in general
Member Name: Sparklei137
Centrum in general
Advantages: Suppliments the Vitamins and Minerals Missing in my Restricted Diet
Disadvantages: Not enought calcium and pills are big
I started on these vitamin suppliments a few months ago and they have made a great difference, you do have to wait a week or 2 to see the difference so please don't look for instant results.
I suffer from a number of ailments and this was recommended to me by a neutrisionist and it has improved my life in general. I suffer from mood swings, SADS, Depression, headaches and random bouts of nausia and when I started to take these my health improved, by no means is it a replacement for a vairied diet but with a diet that is restricted as much as mine it really helped.
Increasing my levels of Vitamin D dramatically helps my mood. I came off the vitamins a few weeks ago as I was moving home and with everything else going on I forgot to take them, now my moods are unpredictable and and I feel like my old self again. After realising what was missing I popped back down to my local boots and stocked up again, I hope I have the same sucess as I had the first time
I have a milk alergy which means I miss out on calcium, but unfortunity the centrum does not help me with this, this is the only negitive I can see with the product other than the size of the tablet its self
Summary: I'm glad I tried them as they've made my quality of life so much better
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