Newest Review: ... my body had evolved to find all the vital vitamins it required from margherita pizza and the stream of chocolate running through my ve... more
Centrum to the rescue!!
Centrum in general
Member Name: sparkle1004
Centrum in general
Advantages: A combination of all the vitamins and minerals needed to keep you healthy in one single tablet.
Disadvantages: Probably one of the more pricey vitamins but worth it.
Being an incredibly fussy eater, I went on the hunt for a supplement that would give me the vitamins and minerals that I am lacking severely in my diet. Having being a vegetarian since the age of five, and a vegetarian who dislikes vegetables, I had to question where my body was finding the things it needed to keep going. I honestly thought my body had evolved to find all the vital vitamins it required from margherita pizza and the stream of chocolate running through my veins. But as I got older, my diet began to show in my dull hair and skin and the fact that I was constantly tired.
After trying a variety of supplements, I found Centrum and I have honestly never felt better. Centrum advance has combinations of all of the key nutrients required to keep you healthy. It has all the vitamins needed to help you gain energy from what you're eating including magnesium. It includes Zinc and Vitamin C which is an antioxidant and helps maintain your immune system. The amount of colds I have caught since taken Centrum has been dramatically reduced, impressive considering that I'm a primary school teacher!! And most importantly for me it contains a whole bunch of vitamins which are essential for the maintenance of healthy looking hair and skin. The vitamins that were clearly lacking in my diet before.
The website is well worth a look too which contains more advice on what each vitamin does for your body and the importance of getting it. There's even a handy questionnaire on there to find out if you're healthy or not. My results came out saying, this is your wake up call. Uh-oh. Oh well, I'm already taking Centrum. Tomorrow maybe the gym...
Summary: Combine this with a healthy diet and excercise and you'll be flying!!