Juicing in General

Newest Review: ... digest. As we are now being encouraged to eat a bare minimum of 5 different portions of fruit and vegetables per ... more

... day. Because most of the vegetables we eat (apart from salads) are cooked before eating we lose a significant value of vitamins, minerals and enzymes contained within them. So when we eat cooked vegetables we are not getting as much goodness from them as we could. Fruit and vegetables in their uncooked state are often referred to as 'Raw Foods' and there is now a large number of everyday people following a strict 'Raw Food' lifestyle (even animals can now follow this diet!). Carrot Combinations provide you with caloric power w...more

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Juicing in General: Lets Get Juicing! (761 words)
by - written on 20/05/09 (Very useful, 15 readings)
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A few years ago I suddenly became of a fan of the whole juicing fad. Another diet stricken fad had appeared in all the magazines, mainly about eating a lot healthier and basically juicing was incredibly easy to do which would mean you would be able to get your five a day a lot easier. This seemed easy or so I thought. After buying a book and juicer I discovered that it actually isn't just as easy as putting things into a juicer, blending and drinking! It was all about the different combinations! I still use my juicer everyday before and after work as I'm really quite lazy when it comes to getting my five a day, so juicing is a much better option for me! I will ... Read the complete review

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