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Menstural Pain Relief in general

Newest Review: ... or what the side effects of long term use of medicines are. These are a few of my tips, which I use to help me get through ... more

... P.M.S. and ease the pain. Yoga This is breathing and stretching exercises, which help to relax and calm you, it is a lot slower than a fast ,sweaty workout, so leaves you more relaxed. You can buy books on yoga at all bookshops. Aromatherapy I think we have all heard of essential oils, as today these are very popular and can be bought at the health shop, chemist or supermarket. Radox do a good range for around 2 pounds a bottle. Two drops of essential oils in a hot bath works wonders, or you can buy a base oil a...more

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Menstural Pain Relief in general: Try these to ease the pain (751 words)
by January - written on 20/02/03 (Very useful, 458 readings)
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P.M.S..Pre. Menstural. Tension. and period pains. This is something us women have to deal with, It totally take,s over our bodies. A bit like an alien possesion, once a month. I blame Eve, if she hadn,t eaten that damn apple,things may have been different. I suffer really badly with P.M.S. even the dog hides from me at times like this. I have always had a bad time of it ,all the usual symptoms, bloated stomach, pains, backache, need I go on? I must have tried nearly everything to stop it happening, but still ended up nearly killing everyone in sight. Argueing over the slightest thing, crying for nothing,sometimes you think ...

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