Menstural Pain Relief in general

Newest Review: ... or what the side effects of long term use of medicines are. These are a few of my tips, which I use to help me get through ... more

... P.M.S. and ease the pain. Yoga This is breathing and stretching exercises, which help to relax and calm you, it is a lot slower than a fast ,sweaty workout, so leaves you more relaxed. You can buy books on yoga at all bookshops. Aromatherapy I think we have all heard of essential oils, as today these are very popular and can be bought at the health shop, chemist or supermarket. Radox do a good range for around 2 pounds a bottle. Two drops of essential oils in a hot bath works wonders, or you can buy a base oil a...more

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Menstural Pain Relief in general: Try these to ease the pain (751 words)
by - written on 20/02/03 (Very useful, 490 readings)
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P.M.S..Pre. Menstural. Tension. and period pains. This is something us women have to deal with, It totally take,s over our bodies. A bit like an alien possesion, once a month. I blame Eve, if she hadn,t eaten that damn apple,things may have been different. I suffer really badly with P.M.S. even the dog hides from me at times like this. I have always had a bad time of it ,all the usual symptoms, bloated stomach, pains, backache, need I go on? I must have tried nearly everything to stop it happening, but still ended up nearly killing everyone in sight. Argueing over the slightest thing, crying for nothing,sometimes you think ... Read the complete review

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