Qigong Reviews

So is it more mumbo jumbo that exists in today?s world or is this something that could help you? Do you have an open mind? No, then maybe you can read the facts??????.. To start with I guess I should clear the air a little. QiGong is known throughout the world in different spellings and this can sometimes cause misunderstandings ...

I've been doing Qi Gong for about a year and a half now. With the possible exception of giving up smoking, it's the single best thing I've ever done for myself. The name means many different things. Still forms, moving forms, simple ones and the very complex. What they all have in common is Qi, energy, and what they all do is ...

Ever been so stressed out it just hurts to think? Your heads pounding, your pulse is racing and all you want to do is get off this roundabout of a world and say " Hey, you are spinning too fast!" Well Qigong might be the Alternative Therapy just for you. I started practicing Qigong nearly a year ago at a local women's group I attend. ...

Chi Gung is an eastern form of exercise rather like t'ai chi. It is a slow moving movement which is repeated a number of times. As it is a slow exercise, like t'ai chi, it relaxes and induces a calm mental state, not unlike meditation. The rhythmic exercises have a tendency to calm the mind without effort. It can also ...