Reflexology

I have a man friend who is a reflexologist and when he offered 'to do my feet' as I was looking a bit stressed out I wasn't too keen. I'm a bit sensitive about my feet but I nevertheless agreed after a little persuasion. I felt a bit foolish lying on his massage bed with him sitting at my feet. He asked me a few questions about my health and then gently took some oil and rubbed it into my feet. It felt so good. He then started to massage my feet in specific places and told me just to relax. Some of the points he pressed felt quite uncomfortable. He told me this was a sign of a blockage in the energy channels and was related to a ...  Read the complete review

I recently became interested in reflexology and it has transformed my life! Here I hope to share with you the benefits that I have found in both practising it and receiving it. Hopefully if you don?t know anything about reflexology you will have more of an idea after reading this op. How did I discover it? Well my Mum is a bit on the nutty side when it comes to spiritual healing etc. One day she dragged me along to a holistic health fayre. I have to admit it was interesting if not a bit strange with eerie music and the smell of incense wafting around! At these fayres you can usually have a taster session of different therapies which cost just a fiver. ...  Read the complete review

Reflexology is one of many alternative therapies becoming more and more popular.It is even recommended by many doctors as an alternative to drugs. Treatment is available for many conditions, and you can also have a general treatment which will relax you and may even pick up on underlying problems you were previously unaware of. All the treatment involves is a foot massage, which, for almost everyone is a really pleasant experience. Different areas of the foot are linked to different parts of the body. The reflexologist is trained in anatomy and physiology aswell as the actual structure of the foot, so that they know exactly which part of the body they are ...  Read the complete review

Ever heard people say, ?your feet show the agony on your face?? In my experience this is very true. Remember the Nursery Rhyme ?This little piggy went to market??? I love this and the actions that went with it as a child, but did you know that the rotating motion of the baby?s toes helps to gently relax the child. For example, the rotating motion of the big toe corresponds to the neck, thus relaxing it. Originating in China around 4000 years ago, Reflexology is a wonderful relaxing form of massage to relax you in the hustle and bustle of today?s modern world. Reflexology is not just a pampering tool, but a healing therapy too. A Reflexology Therapist ...  Read the complete review

Reflexology is a form of specific pressure and massage techniques on foot and hand reflex points that represent certain organs and areas around the body. When a reflexologist works on these points in a co-ordinated way, the body’s nervous, circulatory and lymphatic systems are stimulated, encouraging the natural processes of the body to help release toxins, congestion and energy pathways (or chi). Practitioners claim that reflexology promotes the body to heal itself, to bring about change physically, mentally and spiritually. It is claimed that it could be effective in combating stress, fatigue, skin disorders, asthma, sciatica, period pain, ...  Read the complete review