My Healthy Diet Bar-B-Que Sausages (Quorn Sausages)

Member Name: nayland

Product:	Quorn Sausages
Date:	12/06/09 (58 review reads)
Rating:

Advantages: Low calories, Tasty and Healthy, Great on the Barbie

Disadvantages: Can be a bit on the pricey side depending where you shop

I call them my diet sausages, I'm not a vegetarian,but whenever we have a bar-b-que I always get my Quorn sausages out for my daughter(who is a
vegetarian of 12 years) and myself.
I must admit that the normal Quorn sausages are very bland and cardboardy, but was I pleased when I found their other varieties.They have so much more flavour where they have had black pepper and herbs added plus the different fillings. There are 4 that I know of, they are as follows:

Bramley Apple : Calories 59 per sausage
Protein 5.8 g
Carbs 3.8g
of which sug 1.5g
Fat 2.3g
of which satur 0.3g
Fibre 1.5g
Sodium 0.2g
salt equiv 0.5g

Red Leicester and Onion: Calories 72 per sausage
Protein 6.5g
Carb 5.0g
of which sugar 0.3g
Fat 2.9g
of which satur 1.9g
Fibre 1.5g
Sodium 0.2g
Salt equiv 0.5g


There is also Leek and Cheshire Cheese
Cumberland Sausage

I don't have the nutritional figures for those I'm afraid, but you can see why I call them my diet sausages!
I have found that if I go to Farmfoods they seem to have a large variety of
different Quorn items that I have not seen in any of the other supermarkets.
For example last week we discovered a large family sized Quorn beef and onion pie for £1.50 also they do a very nice Quorn mince taco mix. I'm starting to eat more and more Quorn now which is great if you are trying to lose weight,being there are over 100 different quorn items be it Chilled or Frozen there is always something healthy I can eat.

Summary: Now they have put in some flavours they are not so bland and more tasty!