How stupid are some of you??? I mean seriously pay attention to the item you are buying and what it is suppose to do. First of all it doesnt claim to "melt" your fat away. You have to stop stuffing your mouth full of all the food you do ....in other words if you want to see the six pack...CHANGE YOUR DIET!! This item DOES firm the MUSCLE! Meaning it DOES tighten your abs it DOES NOT BURN FAT!!!....Hello any of this getting through??? All of us have great abs, some bigger than others, but the ones you see in commercials are ones that belong to someone who has done crunches and doesnt eat as much as a lazy "couch" potatoe does. Pay attention and quit cryin because you wont have success since your still pounding down the cheeseburgers.