“ Brand: Fruit Bowl / Type: Flakes „
I tried Fruit Flakes Raspberry with Yogurt this past weekend and was rather disappointed with them. I expected a healthy, light snack, but it turned out that they were overloaded with sugar and sat very heavy in my stomach after eating them.
The flakes themselves aren't real fruit flakes, but rather, raspberry flavored fruit string, and the yogurt isn't just a dip, but a very thick coating. I ended up tasting far more yogurt than fruit, and my teeth began to hurt after several bites.
For a serving size of only 25g, there are 112 calories, 5.2 grams of fat and 13.7 grams of sugar. Not great nutritional statistics, considering the amount in 25g isn't even enough to cover the palm of my hand. The price wasn't great either, at almost £2 for a 100g bag. It would be much better for the sake of health and cost to pick up a couple pieces of fresh fruit and eat those instead! Next time I will.