I've recently been following the Special K Diet plan, which allows you to create a personal plan based around eating two bowls of Special K cereal a day, in combination with a healthy balanced meal for lunch or tea. I was on the lookout for variations to the normal Special K flakes as I figured it would get boring eating the exact same thing twice a day for two weeks. I discovered Special K Bliss on the cereal shelves at Sainsbury's where they had a special offer of two boxes for £4. Special K Bliss is described as "A refreshing combination of strawberries with just the right balance of dark chocolate flakes that's only 3% fat. Special K Bliss Strawberry ...  Read the complete review

I believe that you need to start your day with a good breakfast, but sometimes I have those days where I wake up a little bit late and need to get out the house as quick as I can and there's just no time to wait for the bread to toast or to have a bowl of cereal but there is plenty of time to open the cupboard reach in and grab a Special K Bliss and run out the door. I don't eat these bars for a healthy reason, I'm not on any diet or plan, I just like them and I'm a little bit addicted to these bars, but the only thing is that I can't have just 1 or 2 most of the time its 3...bad huh. Packaging Well its very identifiable, the front is half ...  Read the complete review

Acting like a complete sucker to advertising - and despite the fact that I don't often eat breakfast - I trooped off to the supermarket and returned armed with several Special K's, fully convinced in the belief that I too, could drop a jean size/look slimmer for summer/wear a red dress.... Sadly I cannot yet confirm that... However Special K Creamy Berry Crunch is well worth writing about!!! This is one of the varieties derived from the original Special K which is per Kelloggs 'crunchy multi-grain flakes made with rice and wheat'. The healthy aspect of these cereals seem to come from the fact that in the flake concoction there is '3 % ...  Read the complete review

Ok I admit I've been seduced by the recent TV adverts claiming you can lose a dress size in two weeks on the Special K diet, sad I know! I'm struggling to lose the excess pounds still from Xmas so anything is worth a try. I picked up a box of the Special K Bliss Creamy Berry Crunch variety this morning not expecting to enjoy it much but I'm pleasantly surprised, a bowlful kept me going almost until lunch and I havent had the usual hunger pangs I get if I just have toast in the mornings. The cereal flakes are light and crispy and mixed in with freeze dried pieces of berries and yoghurty bits. The combination of sweet soft yoghurt and crispy cereal ...  Read the complete review

I tried the Strawberry and chocolate variety. Priced at £2.86p in Asda for a 375g box, this is not the cheapest of cereals, though I enjoy it. I noticed the yogurty variety is a little dearer. Generally, I like the taste of Special K. Its nice and crisp, and I don't feel its too sweet.. The sliced pieces of freeze dried strawberry give breakfast an extra zing, the chocolate coated flakes are, well, delicious, but there aren't many of them. Try to avoid the temptation of picking them out , otherwise you'll be left with a dish of boring Special K on its own. A banner on the front of the box proclaims that its only 3% fat. If you've been watching tv ...  Read the complete review