The Big Book of Juices and Smoothies - Natalie Savona Reviews
Description:ISBN 1904292232 /
Newest Review: ... sale for around £5. The book is written by nutritionist Natalie Savona and contains 365 different recipes - one for each day ... more
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Customer The Big Book of Juices and Smoothies - Natalie Savona Reviews (1)
by - written on 08/01/12 (Very useful, 64 readings)
If you've read my recent review on 'Nutrition for Life' you'll know that I have a keen interest in nutrition and how the food you eat can help you stay healthy. As a family we've always kept a close eye on what we eat as there is a history of heart disease, cancer and diabetes on both sides of the family. When my Dad had his second triple heart bypass a few years back we bought him a juicer for when he came home to recover. The idea was that the fresh juice from fruits and vegetables would give him strength and nutrients he needed to help him recover quickly. At first we stuck to simple juices, such as apple or carrot, but then tried to be a bit more ... Read the complete review