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Altering life expectancy in unexpected ways
 Altering life expectancy in unexpected ways ... stay young?Newest Review: ... assessing happiness. The results showed that in one study; the difference was a nine years (predicted lifespan) between the happiest group and the unhappiest group, a huge difference. Generally those with optimistic mindsets are less prone to stress, and greater equipped in times of adversity, consequentially, healthier. To be 'happy' is not an easily controlled emotion, but generally ... more ... happiness is linked to strong; but not necessarily numerous, friendships, and unfortunately to some: wealth.
Get a Pet. Those who own a pet(s) are known to have lower blood pressure due to lesser degrees of depression and loneliness, and a greater survival r...more |
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Altering life expectancy in unexpected ways: want to live to 100? (629 words)
by jac22 - written on 03/02/08 (Very useful, 85 readings)
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Much to everyone's dismay there is no way of defying death, yet. But considering developments it is wrong of you not to try and change the way you live. Of course smoking and poor nutrition are bad for you, but did you know that chocolate (in small doses) can lower blood pressure and help to control diabetes? Scientific research is at such a stage today that it can set near perfect guidelines as to what and what not to do in order to live longer. Everything you do could alter your life expectancy in unexpected ways. ------------------------------------------------------------------------------ Here are a few small ideas to get you on your way to ...
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