Diet Chef

My partner is looking to start the dietchef regime. I have the concern that a restricted diet like this 1400 calories per day is not healthy. As a male I have always been led to believe to lose weight effectively do it a couple of pounds a week. Can I have some reassurance from people who have done this diet that it isnt harmful heath wise. she enjoys running so how can she get enough calories to keep doing that. Can you only eat what is provided as part of the weekly food package or can you supplement it with fruit etc. I guess to have the full benefit you stick to the 1400 a day with no other snacks. Do people who do ...  Read the complete review

I started on the diet chef plan almost 3 weeks ago now and am absolutely amazed at how easy it is to follow! The food is delicious and is ready within 2-3 minutes of popping in the microwave. It requires no refrigeration and is easy to store. The diet chef company are very easy to contact on the telephone (no queuing on the line) and delivery of the diet chef hamper was problem-free. I am particularly pleased that there is a great online forum. Rather than going to a weekly slimming class for support and encouragement - there is a whole online community of people all on diet chef. New people are joining every day and it's like being part of a club of ...  Read the complete review

Diet Chef is a diet for those with busy lifestyles, or even those like me who regularly fail to stick to diets which involve lots of faffing around counting calories, carbs or points. In a nutshell, a hamper containing breakfasts, lunches, dinners and snacks is delivered to your door. All you need to do is add some vegetables or the odd piece of fruit. I desperately needed to lose weight and I'm currently working two jobs thanks to the credit crunch. I chose Diet Chef (www.dietchef.co.uk) because I simply didn't have the time, energy or will to do a complicated diet. I ordered the 35 day hamper at'a cost of £190 ( or £5.42 a day) and did it via ...  Read the complete review

I would like to say that this is a superb new way of losing weight. It works on the idea that you buy all your food from them, have it delivered, and with the addition of a couple of portions of veg/fruit you are able to lose weight without having to plan meals, cook them, or guess portion sizes. I sent off for the meals twice and have been delighted with the quality. The food is highly nutritious and is low GI to keep you feeling full for longer. The Basic Idea is- Cereal for breakfast-this is a small packet of Lizi's Granola to which you can add milk. Lunch is a lovely soup There is a good snack in the form of a Nak'd bar for keeping ...  Read the complete review