find a nice egg cup cos Eggs are good for you!! (Egg Cups)

Member Name: maidmarion

Product:	Egg Cups
Date:	17/03/03 (295 review reads)
Rating:

Advantages: Good for health

Disadvantages: none unless you are allergic.

This is going to be an opinion on egg cups and the health value of eggs.

I have had stainless steel egg cups at least they dont break ,but the egss get cold quickly.Blue china egg cups,and the ones I have at present have funny faces on them.I shall read the other reviews because I need some more.

I saw some in Robert Dyas ,that were white and had a nobbly design on them next time I go to town I will purchase some.

So on to Eggs and health *Eggs are good for you* Dr Mercola who produces a Newsletter from Israel says so .I know I always feel better for starting the day with a boiled egg or two if they are small,free range of course.

He says:Eggs contain many high levels of essential amino acids, minerals and vitamins, which may explain their protective effect. Fiber may have yielded a protective effect because the nutrient could lower levels of estrogen, a hormone that promotes growth of the disease. The fibre in ones diet can come from vegetables.also eggs contain Lecithin which helps to prevent thrombosis.

An egg for breakfast will help to keep our blood sugar level.

I was eating fish and vegetables for breakfast <but the stopped agreeing with my digestion so I went back to boiled eggs with toast.

Another helpful thing about boiled eggs is they are quick to prepare ,so they are good for those of you that work hard and go globe trotting .

So I will add when I buy my new egg cups.:)

Dr Mercola also shows in His latest Newsletter that they are Cancer preventative...I would think He means free range ,(no added hormones to chicken feed ),good ethics, ..those poor battry Hens ...
Right off to buy those egg cups.

One further word of advice *Our diet works as a whole so make sure you get fruit and vegetables and the greatest anti cancer food I know (Organic rice)
one portion a day .If you are suffering from Cancer just eat a macrobiotic diet,
See my op way down my page
,I might update soon The Cancer provention Diet book by Michio Kushi.

Summary: