Cornflakes all round!! (The Kelloggs Diet)

Member Name: Rach18

Product:	The Kelloggs Diet
Date:	15/05/01 (7154 review reads)
Rating:

Advantages: quite filling , easy peasy!!, cheap

Disadvantages: sometimes felt a bt peckish

I tried this diet because it sounded realy simple, easy to stick to and some of my friends had had good results. It was brilliant, a bowl of cereal with low fat milk for breakfast and lunch and then whatever you wanted for the other meal. In my first week I lost a total of 6lbs and a further 3 lbs the following week. Cornflakes are a bit boring on their own so I added a few coco pops in with mine for a bit more flavour!!

I stayed on the diet for a while longer and the weight loss gets less but it is a good way of improving your eating habits and maintaining a more healtyhy diet. In ttal I lost just over half a stone and felt better in myself for doing it.

I think anyone can stick to this as there is no calorie counting, weighing or measuring involved, it is really easy. This diet is also fairly cheap as you don't need any special diet foods - just any Kelloggs cereal.

Although I thought this was excellent I felt a bit peckish at times when I first started this, but that feeling does go and if you are hungary you can always have fruit or the odd bit of chocolate for a treat!

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