by - written on 08/12/09 (Very useful, 99 readings)
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A few years ago, well about 10! My Mam and her friend decided to go to Aqua-cise (as is the term for Water Aerobics at my local leisure centre) and they pursuaded me to join them. I really wanted to go and I had a free period at college the time of the class so I tagged along more out of curiousity than anything else. We got ... Read the complete review
Make Like A Horse, And Take To The Water (1097 words)by - written on 21/10/02, updated on 21/10/02 (Very useful, 357 readings)
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St Annes is not exactly known for its wonderfully wide range of sporting options, but it does have a pool, and that pool offers Aqua Aerobics sessions and, once in a blue moon when we were at school, we’d go along and join in. This summer I was working in a hotel with a quite active Animation team who also offered classes in this, ... Read the complete review
by - written on 18/08/01, updated on 18/08/01 (Useful, 94 readings)
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Me and my sister in law recently started aqua aerobics because we were going on holiday to Menorca and felt this the only exercise we would be able to cope with at this present time. My sister in law has also been advised to loose weight and because shes a bit worried about what she looks like when exercising, she thought being ... Read the complete review
by - written on 19/03/01, updated on 19/03/01 (Very useful, 427 readings)
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I started Aqua aerobics when I was pregnant, I joined an aqua natal class which is taught by a trained midwife. It is an easy way to keep fit and especialy helpful for pregnant ladies. Aqua aerobics is an excellent method of exercise which improves the fitness of your heart and lungs, tones the body and reduces fat. It is ... Read the complete review
by - written on 14/10/00, updated on 14/10/00 (Very useful, 42 readings)
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I suggest Water Aerobics to everyone, even to those people who are not really too keen on taking classes of any kind but want to keep fit or loose weight. Water Aerobics is really great and the best thing is that you don't even sweat as you probably would in a normal gym doing all those exercises. The water then, even if we ... Read the complete review
by - written on 05/10/00, updated on 05/10/00 (Very useful, 95 readings)
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Aquaerobics is for everyone. It is fun and very enjoyable. I found it an excellent way to get started exercising again after a long break from the gym. You all get in the water and find an area of space where you can stand up and still breath!!*L*.... which for short people such as myself can be difficult at times if ... Read the complete review
by - written on 08/08/00, updated on 08/08/00 (Very useful, 80 readings)
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After years of hating excersise I decided to go along to my local sports center to see what was on offer to entice me into the excersising club...to my suprise I found you could do aerobics (a class I particularly hate !)in the water! That was 12 years ago now and I still love it, it is a marvellous way of feeling you have done some ... Read the complete review
by - written on 27/07/00, updated on 27/07/00 (Very useful, 105 readings)
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I took my first Aquafit class a couple of nights ago at a local leisure centre and thoroughly enjoyed myself, as well as getting some much needed exercise!! Aquafit is like gentle aerobics, but in the water - so it is totally non-impact, and is especially good for people with weak bones or muscles, and who cannot do ordinary ... Read the complete review
