Great for weight conscious (Diet Coke)

Member Name: mrsdeantobe1986

Product:	Diet Coke
Date:	30/04/09 (49 review reads)
Rating:

Advantages: Low in fat/sugar

Disadvantages: Makes you bloated

Diet coke. Yum.

This is a great product for all you weight watchers out however, there is the ongoing debate about the aspartame present in the ingredients.

I will always drink this as opposed to full fat Coke or Coke Zero, although I do feel coke Zero is a close second!

Diet Coke does make you feel quite full which helps me to stop eating too much at meal times, but it can make you feel bloated and gassy if you drink too much of it or drink it too quickly!

I would recommend having this product in small amounts and do some research on aspartame if you have any concerns, although I personally feel confident that the product is safe and nothing to worry about. I would recommend it to people on diets, as it is very low on calories, sugar or fat, and is a great alternative to higher sugar content.

Summary: Buy it!