“ Manufacturer: Lucozade / Type: Energy Drink „
Lucozade are a big named brand. You see them on the TV, at sports venues, their products are sold in gyms up and down the country. But if you want to build muscle and require a good protein shake this isn't for you. If you want a nice overly sweet choc shake with a some protein in this is the shake for you. It contains just over 22grams of protein. Not bad. It also contains sugar and cream, very bad. Carbs wise it contains 61.9 but the sugars from that are 61.1. Fat is 6.2, saturates 4.3 The drink itself is 500ml and the kcal from it? 385.
Shop around if you want a protein shake that will keep down your fat levels and your sugar levels. Because although Lucozade is near enough everywhere with its product and branding these days it's nowhere with regard to protein supplements. A nice choc shake dressed up as a serious athletes supplement. Avoid!