For many years now I've used a Foam Roller on certain muscles in my body. Having Hypermobility Syndrome and Fibromyalgia means my muscles are frankly a mess from head to toe with trigger points and tight areas where they are attempting to help my faulty ligaments, and this just adds to my daily levels of pain and fatigue so the solution is to use whatever works best to roll some of those knots out. Until recently I had the bog standard white Foam Roller but one day I noticed it had a large dent in the middle where my leg normally rests when I do my IT Bands (outer thigh) and realised it was time to invest in a new one. The white ones are fine to use ...  Read the complete review

Despite the gloomy newspaper headlines about the obesity epidemic, most people I see get some form of exercise every day. With this we all know about the dreadul aches and pains that can follow the next day. Thankfully there exists a device, though painful, which can help alleviate some of these woes! Enter the Foam Roller! I was first introduced to the foam roller by a friend of mine who works as a personal trainer, he swore by them and told me I'd never go back after using them. So I gave in and ordered teh 66Fit Elite Foam Roller. I didn't know what to expect but I was still surprised when a 45cm length of blue foam arrived in my porch, to be honest, the ...  Read the complete review

**Why do you have one? I have recently a) discovered a joy of exercise and b) undertaken too much too soon and broken bones in my foot! My lovely friends have been visiting me house bound and bringing me lovely presents such as sticker books; tartan leg rugs and mini rocking chairs..... who needs enemies?! However, among my lovely friends is a physio who was worried about the amount of calf cramp I was getting when my plaster eventually came off - and she brought me this: **What is it? The 66fit Elite Foam Roller is a high density piece of blue foam shaped into a solid tube-like shape. It measures 15cm x 90cm (6" x 36"). Apparently a lot of ...  Read the complete review

As you may already know, I've been having problems with my knee. My physio recommended purchasing one of these Elite Foam Rollers, to help improve the stability and flexibility of my knee. I went on Amazon and was able to purchase one for less than £15. Not a bad price really. The foam roller is 45cm in length and 15cm wide, making it easy to store in my home gym and easy to transport around with me, should I want to. It is extremely hard wearing, meaning that I should get a good amount of use out of it. It is coloured blue. The roller has been manufactured using a higher foam density. This density means that it will not flatten or show any signs of ...  Read the complete review