by - written on 12/06/12 (Useful, 18 readings)
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Medicine balls are one of the most simple, yet most effective, pieces of exercise equipment there is. There can be used for a large variety of different exercises, and can very often be easier to use than things such as dumbells. This medicine ball has a good look and design, and the large white number means that you can tell ... Read the complete review
by - written on 11/03/12 (Very useful, 44 readings)
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Both my other half and myself have got a lot of use out of this 5kg medicine ball which did not cost us a penny as he got it while doing some work for a gym as it was surplus equipment that was being replaced following a takeover and this one looks pretty much as good as new but they were using branded equipment throughout so it was a ... Read the complete review
by - written on 03/03/12 (Very useful, 11 readings)
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A medicine ball is pretty easy to figure out, it is just a weighted ball. You may think that this is far too simplistic to do much to my body, but you are wrong. Simplicity is often the key when it comes to fitness, and this very simplistic invention can easily give a full body workout. It is widely used across the world for all sorts of ... Read the complete review
by - written on 09/02/12 (Useful, 8 readings)
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Time and time again I use medicine balls whilst at the gym mainly to assist with ab work. So I decided it was time to get one for my ever growing home gym. This is how I came across the Fitness Mad 5kg Med Ball. I paid £35 for what is essentially a 5 kg ball. The ball comes in a black colour with red stripes (apparently ... Read the complete review
by - written on 30/01/12 (Very useful, 10 readings)
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Last year, our gym bought some new medicine balls to use for circuit training sessions. The 5kg balls start at £31.99 which seems a such a simple item. However, you get a piece of kit that's virtually indestructible and should never need replacing (especially if you're only planning to use it in the home). Fitness Mad offer a ... Read the complete review
by - written on 29/01/12 (Very useful, 16 readings)
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I have mentioned before on this site that I am a fan of fitness at home and over the years have acquired a wide range of equipment to help me in this department and one of the constants throughout the years in my collection has been this Fitness Mad Apollo 5kg Ball. In terms of building a collection of items to use for a home ... Read the complete review
