
by - written on 04/05/12 (Very useful, 46 readings)
Rating:
Did you know that the recommended daily step that you should take in a day is 10,000. When I first read this in an article, I was quite surprised as I thought that this number was quite high. I decided to pick up a cheap pedometer to keep count of my daily steps and have found it a great little motivational tool to taking more steps ... Read the complete review

by - written on 18/02/12 (Very useful, 74 readings)
Rating:
I think the same thing happens to me every year. I get past christmas and new year and the diet starts, now this year is probably the most motivated I have been as I am going on a holiday of a lifetime to the Maldives so I really do want to look my best and engage in all sorts of exercise to allow me to improve me health and fitness and ... Read the complete review



