Product Type: Powerball Fitness
Newest Review: ... which i try my best not to lose as it makes it harder to start up without them. The Power Ball itself seems like it is well made, the ... more
Power ball....Not sure what to think
Powerball Neon Pro
Member Name: ooomdmdooo
Powerball Neon Pro
Advantages: Great work out , easily transported
Disadvantages: Only does your arms
The Power ball is a plastic ball that is held in your hand whilst a gyroscope is going around inside it creating a force that requires more and more strength to hold still the quicker you go. It builds your biceps and wrist strength which is great for sports like golf , cricket and any other sport where you rely on your wrists.
***Ease of Use***
To start the gyroscope , you must first put a small piece of rope (which is included) into the gyroscope and wrap it up. You then place it into your palm and pull the rope to get the gyroscope spinning. You then rotate your wrist until you get a steady speed. The aim is to keep that going. Sounds easy but it isn't ! It takes a huge amount of arm strength ! The great thing about this is that anyone can do it at their own pace.
The power ball neon pro is the most advanced of the power balls and includes a small screen at the top.This shows you your stats. There is also 6 LEDs which get brighter the faster you go.
Power balls can cost £13.99 - £42.99. The basic ones are just the same as the best ones but without lights and the screen but they do the same job. They are definatley worth it when you think about how expensive a weight set is.
Overall , a excellent fitness gadget well worth it.
Summary: A great fitness gadget
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