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Introducing the ProForm Performance 1250, the treadmill that delivers incredible joint protection, superior technology and convenience. Featuring ProShoxTM Plus Cushioning, every step is absorbed, creating a comfortable workout. The Performance 1250 is compatible with both iFit LiveTM and Nike + iPod . With iFit LiveTM, you'll get smarter workouts and faster results! Featuring workouts Powered by GoogleMapsTM, training with Jillian Michaels and automatic speed and incline controls, this wireless technology is the ultimate workout experience! And, with Nike + iPod , you can stay in touch with your workout! Simply connect your iPod , work out and then sync your results online at Nikeplus.com! This treadmill also features a convenient SpaceSaver Design, QuickSpeedTM and Quick InclineTM controls and 16 built-in workouts.