Alpro Soya Vanilla Yoghurt

If I were to give you a list of foods that, in my opinion, after considerable research, were the ones to eat to keep good health - I would have soya yoghurt high on the list. Someone made a comment recently about soya yoghurt - querying whether it was indeed actually yoghurt. My response to this is that it is not the dairy milk that makes the yoghurt - it is the culture - and this can activate milks other than dairy - including soya milk. Why is yoghurt so good for you? ----------------------------------------- Yoghurt contains lactobacillus thermophilus or L. bulgaricus. These bacteria hang about in the gut. The ...  Read the complete review