Jordans Natural Wheat Bran

Jordans Natural Wheat Bran can be found in the supermarkets with the cereals. Its quite a light bag, as the contents are little brown flakes. Not quite sure how to describe the taste... maybe a bit like crushed bran flakes??? Any way I have a couple of spoonfuls of this mixed in with my porridge every morning, and not only does it liven up plain porridge but you're getting loads of fibre at the same time without really noticing it. Its a great way to be a bit healthier and it does your digestive system a favour too. Its about 30p for a 375g bag in my local supermarket, so it fits easily in the weekly budget. Per 100g of the product is gives you a whopping 42.8g of fibre, ...  Read the complete review

In my recent quest to get more fibre in my diet I started thinking back to the good old-fashioned method of eating bran. When I searched online for bran google produced Jordan's Wheat Bran for sale at a variety of places so I chose to buy from www.goodnessdirect.co.uk as they were selling 375g bags for £1.03 plus p&p. The bran arrived a couple of days later and when I opened the bag I was met with a nutty aroma and lots of little flakes. Exactly as I expected. I read the packet and it stated that a tablespoon is 7g in weight and contains 3.1g of fibre, 13 calories, 0.4g of fat and not much else so this sounded ideal. Wheat bran is basically ...  Read the complete review