You Are What You Eat Berry Good Snack Pot

I managed to lose a stone earlier this year through a combination of healthy eating and using the wii fit but my sweet tooth means the pounds are slowly creeping back on again. Instead of my usual chocolate or cola I decided to pick one of these packs up in the co-op. The you are what you eat label put me off a bit as images of Gillian Mckeith poking around in the nations poo popped into my head. She has a reputation of selling loads of faddy foods like spirulena which probably have no effect but this is good old fashioned healthy eating. My 160g pack contained a large portion of strawberries, raspberries, blueberries and blackberries. Berries are ...  Read the complete review

When it comes to breakfast, I'm absolutely rubbish, particularly when I'm out and about. At home, I'm not too bad, although my fondness for breakfast cereals is rather offset by a weakness for fresh croissants. If I'm not at home, it's not that I don't eat; far from it. It's more the case that I eat the wrong things. If I'm in a hotel, I can't resist cooked breakfasts. If I'm on the move, I end up with sandwiches, biscuits, pastries or all three. Come mid-morning, I always complain that I feel bloated and heavy, as those heavy breakfasts and pastries weigh me down in a truly nauseous fashion. It's a bit of a cliché, but the main reason that breakfast is so abused is ...  Read the complete review