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Carol Vorderman's Detox Plan

Description: A 28-day plan to revamp the way you eat, plan and think about food

Newest Review: ... out of me) Also my skin was looking a lot softer and shinier from the effects of the Dry Brushing. Dry brushing was ... more

... emphasised as something very important in the video I watched. I picked up a Detox Brush from Boots; I think it only cost me around £4. You don?t need to get a specific brush, you just need something with fairly stiff bristles or apparently a dry loofah will do the same trick. Don?t try using a scrubbing brush, hair brush or Basil brush though. These won?t work! I do my dry brushing before bed, but it doesn?t matter what time of day you do it. Simply you brush your skin, always in an upward motion towards your heart and y...more

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Carol Vorderman's Detox Plan: Improve Your Heath and Your Sex Life! (3619 words)
by English Lady - written on 14/08/04 (Very useful, 6428 readings)
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Well as you may know, back in May I followed a 28 day detox. I?m still trying to incorporate some of the principles into my day to day life. So here it is. You?ll find out all about the 28 day detox plan (Laid out by Carol Vorderman) and you?ll find out all you want (and then some) about my experiences with it. The plan --------- My sister wanted to do this Detox thing. It sounded more than a bit gimmicky to me, but to keep my darling little sister happy I sat and watched the video of the plan with her. Basically what I took away from the video was this: No-No Food & Drink Wheat Meat Sugar Dairy Artificial ...

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