General Weightloss & Healthy Eating Tips Reviews

Weight is something that on and off, I've been at war with throughout my adult life...until now! Having spent all of my childhood looking like a starved waif, and going through the whole of my teens with people believing I was anorexic (I wasn't!!), the weight began to pile on at an alarming rate once I got married at age 21. Much of ...

Havind tried various diets over the years, which they all wrok lets face it!, I can honestly say there are no quick fixes, there is no magic cure and the only way to lose weight safely and healthily and keep it off for good is by eating a calorie controlled diet and by exercising. Everyone has to find what is right for them but I must ...

Are you still seeking your optimum weight? Have you tried every diet under the sun with no success? Or perhaps it is a friend or family member suffering from a weight problem? In this article you can find tips that can be easily incorporated into your every-day lifestyle to help weight loss without missing out on any of the enjoyment in ...

I have worked in the sports and nutritional industry for three years now. Prior to that what my idea of trying to keep trim was counting my calories and going back a couple of years ago buying a fitness dvd or video the either yogalates or Patsy Palmers Urban Workout are a few that I remember I purchased during January. Using these at least twice ...

I'm a 28 year old guy, and I've tried everything over the past 10 years to lose weight and get back to a healthy size. Nothing worked for me, mainly due to my lack of will power. But also because fad diets are incredibly boring, and really not that good for your health. In April of this year I opted to sign myself up for a charity ...

I have in the past taught on the subject of healthy eating and would like to share with you some of the recipes i used to demonstrate ( i cooked all of these in a 90 minute session so you know they're quick too) The emphasis of these recipes is eating for health not weightloss and to help achieve the 5 a day goal enjoy ...

Papaya is a low Energy fruit and helps in controlling weight. There are other enormous health benefits of eating Papaya fruit. Papaya is a delicious fruit. A soft and butter like fruit it has tremendous health benefits. It is full of vitamins and minerals and low in calories, thus making it a perfect diet for people who want to control ...

It’s that time of year again when most people decide to make a change in their lives. It may be giving up smoking, or just cutting down, or perhaps a change in diet. Like most people I always start of the year so well, and then by the end of January am really struggling and losing hope. But this year things will be different. I know it ...

A little of what you fancy does you good. How many times have we heard this saying? For me, I really think it's true. As long as we eat sensibly, nad by that I mean fresh vegetables, protein, carbohydrate in relative portions (i.e more veg than protein and more protein than carbs) then you can't go far wrong. Important things to look ...

I do try to eat reasonably healthily but I am not naturally a skinny little thing and every morning when I get in the shower, I can't help but notice my little belly and wobbly thighs! One day in February, I realised I couldn't wear a certain top because my stomach stuck out too much, and decided to do something about it - OK, I wasn't ...

I know that there are many fad diets out there and people seem to be willing to do just about anything to lose weight. However, nothing can help you lose weight and keep it off better than regular exercise. And the best exercise you can give your body is a lot of shagging! My wife and I make love at least three or four times a day. We ...

It's hard not to have hearts on the brain with the current trend of hearts decorating everything from dolls clothes to pyjamas to lipstick cases and purfume bottles. But although your head may be preoccupied with capturing someone else's heart, it might be better off paying attention to the needs of own. It's never too soon ...

It's the answer a million footy fans have been looking for, and now my friends I am about to put them out of their misery. Yes, you've guessed it - or you probably haven't if truth be told but that line always looks good - it was me, yes it was. I ate all the pies! Some people are whiners, I'm a diner. Some are tanners, ...

Okay, I'll 'fess up. I have tried (in my 23 years) some tens upon tens of diet and weight loss attempts. They have ranged from the ridiculous in my teens (e.g. making myself cold so I'd burn more fat keeping warm - well done!) to the complicated (combination diets? blood type diets? calorie counting?) to the sensible (Slimming World, ...

Everywhere we go, whatever we read or watch, there is always the pressure to look ?right?. For women, in summary, this means a nice flat stomach, toned limbs, pert breasts and the right sized derriere. For men, a nicely toned six pack, again, toned limbs, and again, a perfectly formed rear. Of course, we all know that this ...

Why does that sound like a gimmick? Too good to be true? NO! Without exercising? YES! It can't be that easy! SERIOUSLY, IT IS. I have never had a problem controlling my weight until 6 years ago when a car accident followed by a series of health problems meant that my exercise options were severely restricted. A sharp ...

We all know that Diet Coke/ Pepsi does not taste that good and adding sugar pills to cups of tea also takes time to get used to. But the real fact is, that u do not have to get used to such products as they may be harmful to your health. My interest in medically-related articles and books have yearned me a wealth of knowledge, and being on Dooyoo ...

This opinion carries a non-Governmental Health warning - constant flip-flopping between systems of measurement can confuse the hell out of you. It seems like it's 'that' time of year - the New Year's resolutions have come, failed and gone, but the one thing that's still with me is a bit more spare tyre than I remember ...

If your anything like me and love all the nice things to eat, then read on. I have tried every diet I have ever come across, from the slim fast plan to the cabbage soup diet and have just realised there isn't any get thin quick scheme anywhere that works. So what did I do? I went and joined the gym. I have been thinking ...

Ok, So here's where it all begins. I'm just about to complete a 3 day detox (Boots Detox) and I've just bought a copy of Dan Karate's "Hot Pants Workout". The work out video says you can loose a stone in a month, which to me sounds wicked, but as with all workout videos Ive tried I never loose any weight just ...