General Weightloss & Healthy Eating Tips Reviews

I have tried lots of diets and none of them really work for me. The reason I failed is because I was always hungry and started to raid the kitchen cupboards. A couple of years ago I took my daughter to the doctors becuse she was getting a little overweight for her age. He sent her to see a dietician. I was so impressed ...

I almost feel guilty posting in this section having read heart-rending tales of woe and misery from my fellow flab busters. There are however a shortage of male opinions and although I'm a fledgling dieter it'll do the ladies no harm to read of the suffering that we too endure. I've not always been a bloater. At school I won the 400m four years on ...

I am here to tell every one about the 'diet' I was on two years ago. I lost nearly three stone in four months. I started by switching to skimmed milk and using sweetner for the first two weeks ( this was actually cheeper than using sugar and full fat milk ), while eating my usual food. While doing this, on the third week ...

Well, where can I start, Oh I know I?ll start at the beginning. I was quite a slim kid and taller than most kids of my age, I used to get people saying that one day I?d be on a catwalk, oh, the idea is bliss! I eventually stopped growing height wise at about 14 years old, 5foot 9 inches I had reached and I weighed about 9 stone, I looked and felt ...

Why oh why do people feel the need to diet? Eating sensibly I can understand, but diets I don’t. Unless you’re obese and need to lose weight for medical reasons, diets are not a good road to go down. Lets be honest, diets no matter what sort, whether they be calorie counting, observing fat content or sugar content they are a waste of ...

Replacing 15 hours a week of gymnastics training with an hour a week of dancing, in addition to a few too many chocolate bars left my BMI above the “safe” 20 to 25 limit or whatever it is. In other words, I was what a dietician would describe as “fat”, although very few health professionals used that term to my ...

So many of us are trying to eat better and get fitter. Already people all over the world will have broken their resolutions and be back to eating less healthier and have given up on exercise. For many, motivation and willpower is missing. For some, the problem is that they have been badly advised, either about diet or exercise. There are ...

This is a guide to the best diet in the world. I have named it after myself as I designed it. There are 3 main rules Rule 1 ~~~~~~ Don't Snack Rule 2 ~~~~~~ Don't Snack Rule 3 ~~~~~~ Eat sensibly and at appropriate times. I know this doesn't sound like ...

All over the news recently about this country and it's obesity problem. To be honest I am not shocked, it's something that has been talked about for quite some time now. I have always had a 'weight problem' in as much as I am not one of those people who can eat what I like and not put on any weight. ...

New year and new me. I have made a few new years resolutions - most of them stupid, but the 2 important ones is I will find a job and I will lose weight. First of all I am not telling any of you how much I weight - I promise to tell when i've lost it all though. I am overweight, but have been told by numerous people that I don't ...

I, like many people, am completely paranoid about their figure. I am not extremely overweight – I weigh about 12 stone and am 5ft 9in in height, yet, because of the bulge I forever see in front of me that is my stomach, I’m never content with the way I look and feel about myself. I’ve never been a thin person, even from a young ...

I have always had a problem with my weight. I was a chubby child, a fat teenager and now I’m a yo-yoing adult. I have tried every diet under the sun, and have successfully shed three and a half stone not once but TWICE. I’ve been everything from a size ten to twenty. I’ve starved, sweated, pummelled and forced myself to eat ...

Firstly, let me start by saying that I have never attempted any diet, nor am I an expert on weight loss or a healthy diet. But as this site is for opinions, then I thought I'd write mine here. In my humble opinion, for what it's worth, I don't think there is a single diet out there which will singely help you to loose weight ...

THIS IS YOUR ‘GET FIT FOR XMAS DIET’ THAT I’VE TOLD SOME OF YOU ABOUT RECENTLY - BUT IT’S NOT JUST A GET FIT FOR XMAS - IT’S GET FIT FOR LIFE! And it is not even a diet at all really!! But it will work for YOU - GUARANTEED!!! There’s a couple of things you have to do in conjunction with this diet ...

Now I am no dieting expert, but I have lost quite a lot of weight recently and I am very pleased about it, so I thought I would let you in on my secret. Here is the kinda thing I ate before and after. Breakfast ******** B4 – Two pieces of toast with marmite and orange juice After – Natural Live Yoghurt and a glass ...

Do not make a hurried decision to take any weight loss medication. Research, and always consult your doctor. Meridia works for me, it may not work for you. ------------------------------------------------------------------------------ -- This is a review about the weight loss drug Sibutramine (sye-BYOU-truh-meen) The common brand name ...

It started with a kiss, then we went a little further, then nine months later a 10lb 4oz baby boy popped out of me. I named him Steven and he has grown up to be everything i could want in a child. What has this got to do with dieting? Well, i put on a whooping seven stone having my son. At first, i couldn't see the weight, i was imagining ...

Myself and my partner were trawling over the internet to find a book on dieting and getting healthy when I came across on Amazon a book called Detox yourself by Jane Scriver and we have now been detoxing for 9 days and what a difference it has made. Following the programme in this book helps to lose weight,banish cellulite,boost the ...

What is healthy eating? Some of you might be surprised by such a simple looking question. But the fact is that nutrition, like a lot of health concepts, is a very controversial area. Before I start out on the major part of this article then, I’d like to take a moment to define what I mean by the term ‘healthy ...

I apologise in advance, as I'm going to do a lot of moaning. Being a size 10 and having in my past life (well 21 years ago) been a size 14/16, I know about dieting. Ben ther done that and got the t-shirt, as you say. Why oh why is everyone obsessed with dieting. Surely, if you eat relatively healthily in the first place ...