General Weightloss & Healthy Eating Tips Reviews

Do diets really work? Well here is my story, please read it and then make up your own opinion. At the age of 12, weighing 11 and a half stone and being a size 16/18, I decided (mostly through petty bullying at school I might add) that it was time to lose weight! My mum forked out for me to go to an expensive gym, so no-one I knew would be ...

There's an irresponsible thing for me to say to all of you impressionable dieters! Before you bin your mixed leaf salad and reach for the chips I'd like to tell you about my shock discovery about my eating habits and why I simply can't have salads! It is widely advertised that you should do the following: Eat 5 portions of ...

I don't diet, I don't do much excercise but I've found a great way to lose weight. Well, I don't exactly follow it anymore but I intend to soon. The answer to my weight loss worries was: work! When I got myself an evening job I found that I was constantly busy, I couldn't just sit around eating and relaxing anymore. ...

Tense, nervous headache? Do you feel 'drained' by mid morning - in need of a boost? Are your sleeping patterns all over the place - and do you struggle to fully wake up in the mornings without a coffee hit? If any of these ring true with you - you may be drinking faaaar too much coffee. Congratulations - ...

"Diet" is a word that used to make me cringe, especially when coming from the mouth of a slimly built woman. Now please don't point the finger & call me sexist, it's just when the word was reaching it's peak (in the 80's) it was used mainly by women. I weigh around 11st 7lb's & believe it or not, I do diet. ...

Over 14 years ago I was at my highest weight ever and was losing energy and getting aggravated. No longer could I go in a store and buy clothing that was stylish nor that fit well and all I could wear was stretch clothing in dark colors and I still looked awful. I tried diet after diet only to lose some and gain it back. I had to realise ...

I think they main reason people fail at dieting is because people cut down too much and too quickly. When I have gone on a diet I've always been told to aim for no more than 1500 cals a day and I fail evertime.This time I have found a website out of one of the daily paper which had a list of different internet sites for slimming ...

When people think of dieting they think of eating less to lose weight or they eat a special diet to gain muscle. Well, this opinion is on the losing weight, so I guess that the first kind of dieting is the relevant one, don't you? A few months ago I decided that I was going to try to gain some muscle, and so began surfing the net, ...

I thought to drop some "common sense" idea about dieting. Or at least what I thought are common sense ideas. At the end of the day it is an opinion rather than facts but I hope you will find it make sense. Men do not feel the same social pressure than women with regards to their look and particularly their weight. Therefore I am ...

This should be a massive benefit for people dieting. It is a comprehensive chapter on nutrition. Macronutrients (Protein, Carbohydrates, and Fats) All nutrients are either Macronutrients, sources of calories, or Micronutrients, not sources of calories. Proteins: Protein is important for athletes, it provides four calories ...

people say that losing weight is hard and diets never work and this is true as they usually never work. why? the reason why is because people cant keep them up as it is not part of their normal routine. i know that if i start a diet it will last a day at the most. in the last 6 weeks i have lost 9 pounds. i am not on a diet though so ...

I have always been tiny, I am 4ft 11ins and the heaviest I have been in 8st. I was not happy at 8st, I wanted to be smaller. I used to go through the agony of diets, visited the gym all the time to try and keep my weight at 7 and half stone. Because I am so short it is surprising how they few extra pounds really do make a difference. ...

A lot of women aren't happy with their figure. They either feel that they're too fat or too thin. Also a lot of teenagers feel this way aswell and develop eating disorders like Anorexia (not eating) and Bullemia (making yourself sick). Even celebrities have these problems, Geri Halliwell for example was bullemic when she was a teenager. ...

When you get to my age, (nearer the end than the beginning) you have to start taking measures to ensure that you stay breathing as long as you possibly can! Apparently, by the year 2002 a fifth of the population will be over 65 and the fastest growing age group of all is the over 80s. So, it looks like we are more able these days to look forward ...

Over the past year many "new" diet/weight loss pills have been launched. Having studied many ingredient lists and spoken to people who have taken them I have come to the following conclusions. 1)ACTIVE INGREDIENTS : Most pills contain caffeine but not in a higher concentration than a cup of coffee ... why? The theory ...

I've decided to get healthy. I'm relatively active but my eating habits are really really awful. I've made a lot of effort this summer to eat healthier and think that it is really worth it. I'm going to try and make it simple and tell you what I 've learn't. Remember it's not a diet, it's just healthier ...

I HAVE JUST FOUND A WONDERFUL DIET PILL THAT I NEED TO SHARE WITH EVERYBODY. ITS CALLED THERMOTHIN AND YOU CAN GET IT OVER THE INTERNET ON THE THERMOTHIN.CO.UK WEBSITE. THE WAY IT WORKS IS YOU TAKE TWO TABLETS HALF AN HOUR BEFORE FOOD AND IT GETS RID OF ONE THIRD OF THE FAT THAT YOU EAT, IT ALSO SPEEDS UP YOUR METABOLISM AND SUPRESSES YOUR ...

I believe I have yet to read an entire magazine. You see, I skip all the articles about diets and dieting. They're everywhere! And absolutely no use to me whatsoever (or to a lot of others either by all accounts!) I can't lose it OR put it on! At first, I thought it might be my set of scales. Stuck needle or something. But ...

We've all see those adverts for slimming tablets and herbal treatments to loose weight, but there is no need to throw your money away on any of these products. Try some of these tips:- 1. Serve yourself the same meal as everyone else at the table, but use a slightly smaller plate. This may sound simple but it does work, by ...

I am always on diets but unfortunatley have no will power. This diet combines excercise with healthy eating. This diet is supposed to give you a flat tummy in a matter of weeks but it really depends on how big your tummy is in the first place. Anyway enough waffle, here's the diet, you could lose 7-10lbs in 2 weeks if you stick to it ...