General Weightloss & Healthy Eating Tips Reviews

you only have to look at the numbers of diets on this site to see how obsessed people are with them. While I agree that you should try to eat in a way that promotes good general health many people particularly women are so obsessed they do thier general health no good at all. I have suffered from anorexia and bulimia in the past so i admit I am ...

I have never had much of a problem losing weight, if I am determined enough and cut out all the gunge and there is a lot of It, lets be frank here if we may (I don’t know who frank is, if you find out let me know) It’s keeping it off is the problem for many of us. But I do think that when you get to THAT age and I won’t ...

Dieting - everyone's doing it, so why shouldn't you, right? Take it from someone who knows - it might seems harmless to start with, but what with the constant pressure nowadays to loose "just a little bit more" dieting can soon get way out of hand and spiral into something that you just can't control. There are so many ...

Diets can only work if you are doing them for the right reason. I have tried to loose weight for lots of reasons, holidays, parties, reunions and I have never succeeded until I found myself to be fat fifty and fed up. I suddenly decided I did not want to spend the rest of my life weighing over sixteen stone, shopping in specialised ...

Dieting doesn't work, its a quick fix. Why waste time having a quick fix when you could maybe put in a little more effot and make your effots last that bit longer. The way to keep slim is to, eat more healthy (foods like vegeterbles, salad, etc.) and to put in a little exercise too. I hate it how it is advertised on TV by saying thing like, ...

About a year ago a friend of mine tried a weight gaining process to try and put on some weight. It's called Weight Gain and you can buy it from Holland & Barratt. A normal tub of it costs about £12.99 and the smaller tub costs about £7.99. It comes in three flavours: Strawberry, Banana and Chocolate. Being as I'm small built ...

Slimming pills are all the rage. In a society obsessed with body image they are akin to peddling drugs to addicts. Unscrupulous and extremely dangerous if not supervised by a medically qualified person.They are often expensive, given out by clinics that don't advertise that prominenetly but seem to catch on due to word of mouth. Someone always ...

Diets come on, we all know they do not work, if ya really wish to lose weight.....eat less of whats bad for ya you don't really need it spelt out to ya but just incase heres a few examples....less chocolate, less fat, less sugar, less crisps, less junkfood.....learn ta eat to live, not live ta eat.....which does'nt mean ya can't ...

Nimble of body....Nimble of mind! I've been following a healthy eating plan since April, based on good sense and Weight Watchers. I've lost weight, gone down a size and feel good. Part of the plan has been substituting Nimble bread in place of 'real' bread since I began my new approach to food. I always had ...

Having been anorexic myself(although this may not be obvious from my user name), I thought I'd offer a word of warning to all those dieters out there. You may be setting out just to loose a few pounds or so, but after a few months of being use to a low intake of calories and losing about a pound a week, it can become addictive. As you ...

This was the advice given to me by a dietician. I have dieted for as long as I can remember and have a five stone weight fluctuation (and more clothes than is reasonable for one person due to this). Long term dieting including frequent (every fortnight)three day fasts gave me gallstones and whilst I was waiting to have my gallbladder ...

Intake of appropriate types and adequate amounts of foods and drinks to supply nutrition and energy for maintenance of body cells, tissues, and organs, and to support normal growth and development. A well-balanced diet acts to provide sources of energy and nutrition for optimal growth and development. A balanced diet should ...

If I had a pound for every diet I've ever been on!!! After a couple of kids and reaching the grand old age of 40 I am at a stage in my life when I could definitely do with losing a few pounds ... well stones, truth to tell. I was always able to lose the weight when younger; it seemesd that when I had put a few pounds on I could lose ...

Up until April this year, I had used sweetners in my tea, drank only diet drinks and generally do what most women do, try to watch my weight....... However, my friend put a stop to that, he showed me by going through the MSN search engine that a lot of people in America have had problems after problem with Aspartame (which is a sweetener ...

Have you noticed the number of diet sheets and articles on healthy eating, recommend that you drink a large quantity of water per day? It helps to clear you system of toxins, and if you drink some before a meal you don’t feel so hungry. One way of having a regular supply of water, is from the tap, but I find that a water filter makes the ...

There are many newspaper articles, vidoes and books all on the mundaine subject of diets. It is a subject which affects the majority of the nation, as the liklehood is that everyone will diet in some way or form, for whatever reason at some point in their life. Your own diet or method of weight-loss has to be right for you. Personally, by eating ...

Why are the majority of women on diets. It is a really boring subject. I work with a group of women who are constantly getting weighed at work, talking about food/calories, trying desparately to ignore the trolley laiden with goodies when it comes around twice a day, then stuff themselves silly when they get home. They have cereal for dinner ...

Some people associate the word diet with being hungry, something close to torture. That need not be the case. It is not necessary to be hungry to lose weight, dieting is about making the right food choices for your body. Any way here is my advice. I am sure you have been told many times that when you want a snack go for the healthy option of a ...

Loose the flab not the weight, this must be the reason 95% of people go on a diet. This is realy only done one way and that is to eat sensible food and to keep fit by either walking, running or short sessions in the gym. The secret is not to make everything too hard work and build to a reasonable level of fitness at a steady pace. ...

Believe it or not, drinking water actually has significant imprtance as fas as weight loss and weight maintenance is concerned. It aids digestion and metabolism - these two functions must work properly in order to burn fat. Without proper water consumption, your body can send signals for you to eat, something known as artificial hunger, when ...