Product Type: Slim Fast in Health Misc
Newest Review: ... days I decided to just have 1 shake a day and 2 healthy meals because even though I wasn't hungry with 2 shakes and 1 meal I knew I needed ... more
is the way forward! Here's why
Member Name: iJack
Date: 03/10/09, updated on 04/10/09 (2973 review reads)
Advantages: Controlled diet, Easy weight loss, Stays off, Lots of vitamins included!
Disadvantages: Abit pricey, Need to buy a new cobard, Cannot Cheat
Hello! I'm going to tell you about my Journey of weightloss and how you can do so! And no this is not something what someone told me to Post. I used the Slimfast diet :) A very reliable diet what does actually work. Slim fast offer a HUGE variety of products! They have; Power mix what you mix with Chocolate, Ready made shakes what cost alot, Snack bars, and soups! And proberly many other products on the market...
~Why did i pick this diet?~
I picked this diet because of the amount of people on this diet who have succeeded on this diet. Plus me and my best friend did this together! I did this diet because it offer's lot's of OUT-STANDING products! What actually work! People say this Diet doesnt work because they don't have the Will power to do the diet, Or have never done the diet before! I used the premix shakes, You just add 2 Scoops into some semi skimmed milk or lower fat milk and have it for Morning and Lunch, But it does need alot of shoulder power to get it mixed in! But once it's mixed you can put it in the fridge for the next day! And it will still stay mixed!
~What does Slim-fast offer?~
Slim-fast offer's the opportunity to lose lots of weight, Many people have succeeded in this diet! People normally lose 5lbs to 7lb's depending how over-weight they are or if they are following the Diet correctly, Many people have succeeded including me! I got to admit, I used to be depressed at how much i weighed. But when i went to 11.1 stone; I was crying with hapiness, I know it sound's abit weird but oh well! It worked atleast!
~So What was the plan?~
There was 5 options of flavour! I picked Chocolate! All the premix powder's have 23 Vitamins and minerals, What is brilliant! That's in each Drink you have! And it tastes like chocolate. You can pick out of Chocolate, Vanilla, Tropical, Strawberry, and The yucky coffe!
~How do you do this diet?~
You buy Slim-premix powder what you add with semi skimmed milk. Tesco's is £1 cheaper then Boots, It cost's £4 in Tesco's and that last's you for 6 days :) It's in a big tub you'd proberly see when shopping in the healthy eating section, If you can't find it just ask nearby staff and ask.
Okay onto how do you use this?
Please note you can have 3 HEALTHY SNACKS during the day if you wan't to but they have to be LOW-FAT and fruit or a low fat snack bar or a Yoghurt
Breakfast: Slim-fast shake(Powder mix with milk)
Snack: LOW FAT yoghurt or fruit etc etc. I recommend WATER 100% seeing it has 0 Calories and speed's your metabolism!
Lunch: Slim-fast shake (Powder Mix with milk)
Dinner: 600 Calorie MEAL. So a mix out of chicken, Potatoes, Vegetables etc etc.
Night snack: Grapes, Water etc etc
~So how did i achieve such OUT-STANDING weight loss?~
It's because i was determined to lose weight, If you don't think you wan't to lose weight, You proberly wouldnt, But if you say in your mind you wan't to. It will work, Trust me, I put myself forward and forced my way through, And i didnt have any SWEETS or biscuits! After my 3-4month journey of determination. I was gagging for a cup of tea! I had my tea the next day after my weightloss, And suprisingly, You don't gain the weight back on! I know it sound's too good to be true. But it worked for me!
In new research Scientist's found out that chewing Gum makes your metabolism faster so you can Burn weight More!
Water speed's your metabolism, ALOT!
Do exersice with The slim fast aswell and be pre-pared to be blown away with your outstanding results!
It's proper weight loss and in my results it didnt come back on a month after loseing it!
It's a controlled diet!
It has 23 Minerals and Vitamins in each shake!
It is worth the price, Can be a bit pricey but oh well!
Cambridge diet is GOOD aswell but TOO expensive
Need to put will power into it
Need to buy a new clothes to show off to all your friends :)
P.S. DO NOT LET ANYONE PUT YOU DOWN.
Oh yeah! Forgot to say! I'm making a website on weight loss or a blog and i could hope that some of you can get involved and help others lose weight!
~Update 4th October 2009~
~How To Prepare The Shake~
Take 250ml of cold skimmed milk.
Add 2 level scoops of powder to milk.
Cover and shake for approximately 20 seconds (for best results use a blender and add ice).
Aswell as that
Slimfast is not a thing where you just gain weight straight back. What you really have to do is have the slim fast, And EAT really wisely and exersice properly when your back to normal, I'm abit of a Exerice Junkie now o.o.
Summary: This diet is the real deal and is one what actually works, And is tasty!
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