Insomnia

I have suffered with insomnia all my life and though I have tried several various remedies none of them have worked. I have even tried smoking cannabis but to no avail. Insomnia, or sleep apnea, can be extremely irritating especially when you are unemployed, as I am. I may have a job interview the next morning and will not be able to get to sleep the night before. Maybe an hour or two before I need to wake up I might actually get round to dropping off. This causes problems in the morning because I have become so tired from the consistent nights of sleeplessness that I just can't bring myself to open my eyes. Sometime I awaken and am alert and conscious, ...

I had always thought of insomnia as actually not sleeping at all. I was actually very surprised to discover that my waking four or five times a night to peer hazily at the alarm clock before going back to sleep also "counted" and was in fact why I was so knackered lately. Insomnia generally sucks. It can result in "excessive daytime sleepiness" (starting to nod off during the day) and can even be dangerous if you're exhausted while driving or operating heavy equipment. A lot of the time it's caused by anxiety - if you're anxious about something, working it out might get you back to sleeping properly. Otherwise however, it may ...

The minutes are ticking away, the snores can be heard from other rooms and yet you are wide awake.... Insomnia that dreaded of all sleep disorders. Who then does this condition affect ? It would appear from medical information that anyone can suffer Insomnia.. the young... the old... overweight men... menopausal women. The condition can prevent you from actually getting off to sleep as well as preventing you from staying asleep. The constant waking to peer all blurry eyed at the alarm clock for the umpteenth time during the night is not due to the fact that you particularly like the look of your alarm clock. You are suffering ...