Product Type: Boots health products
Newest Review: ... the one from Boot's stacks up pretty well against them. It doesn't have any sort of chemicals in it to help you sleep but what it does i... more
Helps create a relaxing environment
Boots Sleep Pillow Mist
Member Name: brady58
Boots Sleep Pillow Mist
Advantages: Relaxes and soothes
Disadvantages: Won't actually make you fall asleep
My bedroom is my oasis and I like it to be as calm and as relaxing as possible as it is the one place in my house that is exclusively mine and that I don't have to share with the kids. I don't have trouble sleeping per say but I do sometimes have trouble nodding off occasionally when my mind is working overtime and I can't relax.
I have tried a few different pillow mists before and the one from Boot's stacks up pretty well against them. It doesn't have any sort of chemicals in it to help you sleep but what it does is use essential oils to help you relax which should help you sleep better.
This smells absolutely gorgeous and I use it by spraying a few squirts around my room and on my pillow when I go to bed. I usually read for a little while in bed before trying to sleep and I really do find that this helps calm my senses and relax my brain. Breathing it in deep really seems to soothe and relax both my mind and my body.
When I am feeling really stressed and cannot relax I usually use a lavender spray combined with a soothing sounds CD and when I used this I found that the combination of the two of them allowed me to forget about my worries enough to actually drop off.
I tend to wake up a lot through the night but when using this I seem to be able to sleep longer and my sleep seems deeper as I actually wake up feeling more refreshed and less tired.
I am not sure how scientific this spray is but even if a lot of it is in my head it really does seem to help me relax and get a better nights sleep. I do use tablets to help me sleep occasionally but I prefer using something like this as it is more natural and although it won't actually do anything to make me sleep it really does work to relax me enough to be able to nod off on those occasions my brain is working overtime.
Summary: Helps create a relaxing environment
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