Knees Up Everybody! (Cod Liver Oil)

Member Name: janharper

Product:	Cod Liver Oil
Date:	08/10/00 (101 review reads)
Rating:

Advantages: Helps keep joints supple

Disadvantages: Smells fishy if you use the liquid

Cod Liver Oil is a useful dietary supplement for protecting joints ( especially hips and knees which take so much strain), and helping prevent arthritis. It can be taken in liquid form or in capsules. It provides extra vitamin D and if you get all the sunlight you can in the winter you get more benefit from it.

The capsules are the perfect way to take it (cost about £1.99 from Superdrug for month's supply) as the liquid form smells and tastes really bad.


You can also give it to your dog or cat. I use the liquid form for my animals. (Have you ever tried to give an uncooperative cat a pill?)

Summary: