Give your body a helping hand (Cod Liver Oil)

Member Name: sweetpea1

Product:	Cod Liver Oil
Date:	15/03/01 (581 review reads)
Rating:

Advantages: Good for your bones and joints

Disadvantages: none

I always take 1 cod liver oil capsule a day. It is good for your bones and joints, and helps towards the symptoms of arthritis sufferers. You can also buy cod liver oil in the actual oil form, but I hate this, which is why I take the capsules!

They contain Vitamin A, D and E, Gelatin, Glycerol, Antioxidant and the obvious cod liver oil. It also contains the Omega-3 fatty acids. These fatty acids kills certain types of cancer cells. Cod liver oil is found in fish and marine mammels. It helps regulate blood lipoprotien levels, and relieves joint pain and stiffness. It is good for your skin, healthy hair, your nails and bones. It also keeps your heart healthy and a good circulation.

I only paid £2.99 for 180 capsules.

I am starting to get trouble with my joints, and was recommended by my nurse to take cod liver oil, and she also told me ginger is good for your bones too.

I would highly recommend this product if you are worried about your bones or joints. I have found it has eased the pain and stiffness in my joints, although it won't cure it, it certainly helps.

~ ~ ~ ~ ~ ~ ~ ~ ~ ~

On another note, you can also give 1 a day to your dog. It will keep their fur and skin soft, and also helps their joints, as it does us humans.

Summary: