Knee Lubricant (Cod Liver Oil)

Member Name: pishton

Product:	Cod Liver Oil
Date:	14/07/00 (136 review reads)
Rating:

Advantages: Seem to help my knees

Disadvantages: Fishy taste

My work involves me tramping up and down mountains. The down part is especially hard on my knees. They swell up and are very sore the morning after.

A couple of years ago a friend recommended cod liver oil. I now take a high strength capsule every day. The effect is good. My knees are much improved. It seems to make my hair shiny too. I can remember my mother shovelling the stuff down our cat's neck to stop it losing hair everywhere.

There are unpleastant side effects. Despite using the supposedly odour and tastless capsules I can occasionally taste the stuff, and it's not pleasant. This seems to happen more often if I take them on an empty stomach. So, perhaps I should eat first.

They are quite expensive but I think they are doing me good.

Summary: