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A cod can't live without it.
Cod Liver Oil
Member Name: boffer
Cod Liver Oil
Date: 26/07/00, updated on 26/07/00 (121 review reads)
Apparently about one in four of us take Cod Liver Oil every day.
I take high strength Norwegian oil capsules,the most important thing they contain is Omega 3 fatty acids, the most important two of these being EPA and DHA, when comparing prices compare the amounts of these in the capsules. These are the ingredients that help maintain a healthy heart , circulation and brain function and must be written on the label. They also contain vitamins A and D for maintaining healthy joints hair and skin.
Being follicle challenged I'm not sure about the hair bit, however I have got some really snazzy glossy eyebrows.
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