Dr Allen Carrs Easy Way to Stop Smoking

I am going to start off this review with a little of my smoking background. I'm 27 years old I had smoked since i was 16 years old. I had never been a particually heavy smoker - on a bad day i would never smoke more than 15 cigerettes per day. (That would have to be a very bad day!) I also was not an early morning smoker, the thought of waking up and having a cigerette in those first few minutes would make me gag!! I'd normally have been up and about for at least an hour and half before lighting up. I would say i was more of a routine smoker...2 cigs on my way to work, 1 on my morning break, 1 after dinner, 2 on my way home from work and maybe 5 during the evening. ...

Being medically trained, I have always believed that the best way to beat the smoking habit was to use nicotine replacement therapy (patches, tabs, gum, inhalators...) How wrong I have been proved to be. Allen Carr is a normal everyday guy (not a doctor as this category erroneously states), who managed to stop smoking. Previously he had been on a 60-80/day habit, and then, one day, he stopped. No help, no patches, nothing. Just stopped. And he was so surprised about this, he thought he'd write a book. And this is where the story takes a slightly less enjoyable twist, because he didn't stop there. He now writes books about "The Easy ...

You know when you wake up in the morning after a heavy night – your eyes feel like they’ve been poked with something red hot and pokey, your chest is tight as a duck’s rear end and your mouth feels like a hippie set up a commune in there. Chances are, if you recognise this description, you are a smoker. A month ago I was a 20-a-day girl – watch it! – or to be truthful, closer to 30. Like many people, I couldn’t function without a fag. I would avoid travel, because you can’t smoke on planes, trains or buses any more. I hated going to the theatre or cinema because it was so long to intermission. I wouldn’t go to ...