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Dr Allen Carr's Easy Way to Stop Smoking
Newest Review: ... stopping smoking many times the longest I managed to stop for was 3 weeks around 2 years ago.My last attempt was 3 months ago and I was... more |
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How a BOOK - (yes a book) helped me quit smoking! (Dr Allen Carr's Easy Way to Stop Smoking)
Member Name: famousperson
Advantages: Cheap method Disadvantages: You need willpower
After unsuccessfully trying to quit via willpower, patches, hypnotherapy etc., I was really starting to despair. Then on a trip to my local Tesco whilst buying a new aid (nicotine chewing gum), the checkout assistant inquired if the gum was for me. "Yep" I informed her, somewhat embarrassed. "Oh, she said I've just quit, four weeks now" - ears pricking up I enquired how, "hypnotherapy?" (That was effective for me - for a while, and I was considering going for another session if the gum did not work). Summary: |
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