Oh Happy Days!! (Dr Allen Carr's Easy Way to Stop Smoking)

Member Name: emily100

Product:	Dr Allen Carr's Easy Way to Stop Smoking
Date:	18/11/03 (654 review reads)
Rating:

Advantages: It works!, It's easy!, It's cheap!

Disadvantages: No disadvantages.

I have been trying to stop smoking for years. Every year I try to give up for my New Years resolution, but by January the 2nd I am always back on the cigarettes. I managed to give up for 2 days in the summer, but buckled on the third day as I completely went to pieces. I couldn't concentrate, I couldn't sit still and anyone who came near me received an earful. I knew I had to give up, knew the reasons why I shouldn't smoke, but always managed to come up with excuses and reasons why I should continue.

Then my boyfriend and I bought our first house, and decided that we really didn't want to smoke when we moved in. I had always been told about Allen Carr but dismissed it - how can a book stop you from smoking?

But, I bought the book and started to read. I was not 100% ready to give up but thought that I would have a read and see what happened. I was three chapters in and I realised that I hadn't had a craving. Half way through the book I realised that I hadn't thought about smoking for an entire day. You are supposed to smoke right up until the end of the book, but by the time I had got to 3/4 of the way through I knew that my smoking days were over.

Since reading the book I am 100% smoke free, have no cravings and have put on no weight. I can't believe that I didn't do this sooner! I can breathe easier, my teeth are whiter and I have a few more quid rattling round my purse. I don't know how Allen Carr does it, but I would highly recommend this book to anyone.

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