Bach Rescue Remedy gave me peace (Dr Bach Rescue Remedy)

Member Name: WIBBYSWIFE

Product:	Dr Bach Rescue Remedy
Date:	02/04/09 (104 review reads)
Rating:

Advantages: reasonable price, natural, convenient drops

Disadvantages: none

I suffer badly from insomnia. I lie awake at night for hours and hours and by about 3 a.m. start getting panic attacks as I think I am never going to sleep! I decided a few months ago that I would use Dr Bach's rescue remedy (night) to see if it would help. It was recommended to me by a Health Visitor who had used it herself for post-natal depression and said that it had helped her so dramatically that she suggested that some of her patients try it in times of stress or depression. Well, I tried it for a few nights and it didn't seem to work at all but I persevered and after a couple of months I think I generally slept more deeply, although not for more hours. I didn't panic so much about lack of sleep though. I felt more content to lie awake resting and I think that is probably the benefit it has brought to me, that I feel calmer about not sleeping. If that makes sense!

Summary: easy to find, easy to take, inexpensive, not sure if it worked for what I wanted