Newest Review: ... to give it a go at £3.49 for 90 capsules I had nothing to lose. Luckily for me Asda had a Buy One Get One Free On offer so I had a n... more
An absolute god send for that 'time of the month'
Evening Primrose Oil
Member Name: khagland
Evening Primrose Oil
Advantages: Readily available. Actually works for PMT
Disadvantages: Needs to build up in your system
I started taking these during my teen years and have continued, except while I was pregnant, to take them everyday. They are advertised as having, among other benefits, the ingredients necessary to control Pre menstrual Tension and mood swings.
After having my second child I decided to try having periods without taking them but about two regular periods later my PMT was out of control, I was back to being constantly irritated by everything and everyone.
I cannot recommend these enough. they have no side effects and have made me a lot easier to live with. I take one 1000mg capsule a day, however I would suggest starting with a smaller dose and only increasing if it has no effect. The smallest dose I have found is 500mg and they go up to 1300mg. The capsules are readily available in the supermarket or health stores like Holland and Barrett and can also be purchased in a combined capsule with Cod Liver Oil or Starflower.
Some shops also sell this product as suitable for vegetarians.
I would recommend this product to anyone who is suffering at that certain time of the month, it is a life saver.
Summary: 100% recommended!
More reviews in the field of Health Product
- Otex Ear Drops
- Panic Over!
- Argos Scales - Cheap and Useless
- For me it was a good as sucking on a straw
- Mechanical scales at a decent price.
- I'm going to Tesco
- Something for my back pain
- Not So Clear...
- I like these, apart from when they tell me when I've put on weight...
- Marymoose did get a positive test with these - but unfortunately no positive end ...
- EuroVital Melatonin 5mg & Kava Kava 500mg
- EuroVital Melatonin Cream
- EXT Sports Go
- Fit & Fresh Cleantek Power Shaker Blue With Black Lid
- Fit & Fresh Cleantek Stainless Shaker Cup
- Enraged Nutrition Adrenaline
- Muscle Pharm Assault & Recon
- Muscle Milk & Xanthadrene
- Melatonin 5mg Tablets & Valerian
- Maca & Senstra