I went to a free health check up a few weeks ago and it was dead interesting, one of the people I had to see was a woman who would look at a list of what I'd eaten and drunk for the past 2 weeks and tell me what changes I could make. Apart from the usual advice of cutting down on sugar, fizzy pop and stuff she also said I could do with eating slightly more fibre. I eat quite a lot of fruit and veg and get my 5 a day in most days so I didn't know how to add MORE, she said to try a fibre supplement and recommended Fibersure because it's one of the easiest to use and most effective after you've used it for a bit. The first shocker was the price, my ...  Read the complete review

The current trend is to eat a high fibre diet. The recommended dose seems to vary where you look but seems to be about 18-26g which is quite a lot of fibre even with a healthy diet that includes wholewheat options and plenty of fruit and vegetables. So Proctor and Gamble came up with Fibresure. I eat the wholewheat option for most things, fruit, vegetables and salad regularly and drink lots of water but wanted to try this "new-fashioned fibre". Fibresure is apparently 100% natural vegetable fibre, it tells us this on the tub. It's available in 195g tubs and in sticks. The active ingredient is Inulin from Chicory which is a naturally occuring ...  Read the complete review

Being a working mother I can find it difficult to maintain a healthy diet and I am prone to gorging and crisps and fizzy drinks. I found myself drinking very little water and as a result I was slightly constipated. My sister recommended that I try this fibre supplement to relieve my problems. I got it at a discount as she works in a pharmacy for just 5 euro. I thought this was a bargain for a months supply of fibre especially if it helped my digestive system to run a bit better. Its a fine white powder that looks a bit like flour. You need to add a spoonful three times a day to any drinks your taking. This could be ...  Read the complete review

I bought this Fibersure product as I was fed up with stomach aches due to not having regular bowel movements. I eat plenty of fruit and vegetables and decided that I would try this and see if it would help or if my body just didn't like digesting food! Fibersure is used as a stool softener and is to be used as a way to make bowel movements more regular although it is not to be mistaken for a laxative. It is to be used as a digestion aid for people who struggle to get enough fibre. It comes in a blue bottle and has a pouring spout at the top. It is a soluble fine white powder and can be used as an addition to your usual foods. It says on the bottle ...  Read the complete review

Due to my rather erratic and very imbalanced diet I was lacking in fibre and had a few related problems medically a number of months ago and was recommended to try a fibre substitute with this being top of the list. So, aiming to remedy the rather awkward and inconvenient problems I was having that was being blamed on a lack of fibre I bought a bottle of this with high hopes! This is an alleged 100% natural fibre and comes in a 195gb portion which will cost around £6.50. Its basically a thin, textureless white powder with no real smell or taste. It has to be taken gradually, the final steps are three tea spoons per day but it is heavily recommended that you ...  Read the complete review