Iron Reviews

For four years I was a vegetarian. I had a good diet, healthy life style (no smoking tsk tsk) but I still started to see the signs of an iron deficiency. My doctor recommended taking a supplement to replace what I wasn't able to get without sticking red meat down my throat. To Holland and Barrett I skipped… --Why would you take ...  Read the complete review

Iron Iron is a mineral .an important component of haemoglobin. Haemaglobin transports oxygen around the bodyAn iron deficiency causes anaemia . Several times when I have gone to give blood I have been rejected because my iron levels are not high enough, I usually find this happens when I have a period. It is important for a ...  Read the complete review

The human body requires all forms of vitamins and minerals in order for it to function properly and to its fullest potential. Many of us unknowingly suffer from deficiencies of some of these important vitamins and minerals. As with the case of Iron the symptoms of deficiencies are; tiredness, fatigue and general lack of stamina. ...  Read the complete review

The information here is about several problems caused by a lack of iron in your diet that I have researched for personal use from the net. Recently I believed I was suffering an iron deficiency, due to getting 3 mouth ulcers one after another over a series of weeks. And as anyone who suffers mouth ulcers (or canker sores) will know, they ...  Read the complete review

The best food sources of easily absorbed iron are animal products. Iron from vegetables, fruits, grains, and supplements are harder for the body to absorb. If you mix some lean meat, fish, or poultry with beans or dark leafy greens at a meal, you can improve absorption of vegetable sources of iron up to three times. Foods rich in vitamin C also ...  Read the complete review

Despite being desperately anaemic I found that I could not tolerate the iron given to my by my doctor. It gave me unbearable constipation and severe gastritis - and contributed to the development of a stomach ulcer! I thus had to stop taking the iron. I tried various forms of iron and all gave me problems - except for Spatone Iron+ ...  Read the complete review

Iron is in a lot of the foods we eat so only if we have a real dificiency should we take Iron ,Vitamin C helps us absorb it,and E should be taken 8 hrs away from Iron. Some people are allergic to Iron causing constipation or the opposite .Tablets nearer the natural mineral are best I have found. You could actually poison ...  Read the complete review

I started taking iron tablets (made by APS) when I was pregnant and suffered from anaemia. I was tired all the time and totally lacking in energy. The difference when I started taking these tablets was unbelievable. I felt more awake and able to do things. I would recommend to anybody who feels lethargic all the time to go to their ...  Read the complete review