Do you think of the world and his dog before going to sleep??? (Kalms Sleep)

Member Name: Mummykins

Product:	Kalms Sleep
Date:	27/10/08 (597 review reads)
Rating:

Advantages: Natural, herbal, well known brand

Disadvantages: Do they actually work or is it psycholgical??

If your like me and think of the world and his dog and all their problems while you lie in bed at night then these do help!! As a busy mum of twins i am always on the go and get very tired by the end of the day...however once in bed i seemed to have the problem of being wide awake and not being able to sleep. Thinking about anything and everything certainly didnt help me get some restful sleep...and the longer i stayed awake for the more stressed and awake i became!!

That was when a friend recommended Kalms Sleep. I was not keen on taking any medication as my twins are still young and i wanted to be able to wake easily and not be sedated so these seemed a good option.

You can get them from any supermarket/drug store/health store or the likes of Boots. I payed £2.49 for mine for 50 tablets. DO KEEP THEM OUT OF THE SIGHT OF CHILDREN, because they do look like little sweets, granted they are black in colour but a sweet is a sweet to a child.

Im not saying these are a wonder drug however i do think they aid a natural refreshing sleep.

Take them an hour before bedtime... they dont make you drowsy at all but they do make you feel relaxed enough to fall into a deep sleep. I also found that i could wake and see to my babies if of one of them woke then i found i could fall straight back to sleep again which is something i previously couldnt do.

I do not take these every night, especially if i know im in for a bad night with the babies, however if i have had broken sleep for a period of time i will take some when i think i can get a decent sleep in.

I like Kalms because they are completely natural containing a blend of herbs and i know im not becoming reliant upon any form of medication to sleep.

Kalms Sleep Ingredients:
Powdered valerian (dry extract)
Powdered Passiflora (dry extract)
Powdered Wild Lettuce (dry extract)
Vervain powder (powdered hops ph eur)
Other ingredients:
Sucrose

I cannot say 100% thats these actually work but i have always had a restful sleep once i have taken them, maybe its psychological maybe its not but i dont care as i have a good sleep either way.

Summary: A good alternative to medication.