Natural Yogurt

Yogurt is the wonderful, anytime healthy snack; and it probably does you more good than you actually realise. Background/History ------------------------ For those readers who don’t already know, yogurt is a fermented, slightly acidic dairy food product made from milk. Its origins are unknown, thought the name is Turkish, and it resembles the many other fermented milk foods made throughout the world, such as kefir and kumiss (a Russian and Mongolian fermented milk beverage - originally made from mare's milk). Unlike many of these foods, however, yogurt is usually made from concentrated milk and is soured by a specific bacillus, ...  Read the complete review

I am at the moment sat here with a tub of Yeo Valley Organic Fat free bio live yogurt. I thought that whilst I was sat here writting I might as well be eating this at the same time, just to let you know what my true oppinion really is of course. Looking at the tub I can see the letters on the front written in green and with a flowery field at the bottom, very inviting if you ask me, there is also a clear plastic lid, which has a foil top underneath, this has to be pealed back to get at the yogurt. A 450g tub of this will only cost you around 99p I got mine for 79p as safeways are doing an offer, there are lots of different flavours to choose from, ...  Read the complete review

Any woman who has ever suffered from vaginal thrush will know how uncomfortable and unpleasant a complaint it is and yet one that can occur very regularly and can be caused by many simple things ranging from the material of your underwear to the pill. There are now a number of over the counter remedies that you can buy, both pills and pessaries but both of which are quite expensive and, of course, medicines. You can also get prescriptions from your Dr but whatever you use you cannot guarantee that it will not recur. There is however a much simpler, cheaper and healthier answer Yoghurt. Yes unflavoured live yoghurt which is available from most supermarkets and ...  Read the complete review

Natural yoghurt is a very versatile food, with many health benefits. Yoghurt making originated in Asia and Eastern Europe many thousands of years ago and these days it is used in many ways. Natural whole milk yoghurt is rich in protein and minerals, especially calcium and phosphorus. Low fat and fat free yoghurts are made from skimmed milk powder and have a higher carbohydrate and protein content than the whole milk version. The bacteria in yoghurt aids the synthesis of vitamins and stimulate the growth of intestinal bacteria, discouraging and destroying harmful ones. It helps restore the digestive tract to its normal condition when you have been on a course of ...  Read the complete review

I purchased a makefresh yogurt maker and we now enjoy the freshest healthy yogurt every day. Carrs produce this new product (see it at www.carrs-makefresh.co.uk). Modern living can be a strain on our bodies and not just on the outside. Lactic bacteria which normally exist in our bodies help fight infection and ease digestion. These bacteria can be depleted by stress, illness, a busy lifestyle and antibiotics. Makefresh helps to replenish the bodies natural defences by containing live lactic cultures which are critical to good health. Makefresh yogurt tastes great and it can help you lead a healthy life too, by: Helping to reduce milk ...  Read the complete review