It worked for this lifetime ex-smoker (Nicorrette Gum)

Member Name: CatB

Product:	Nicorrette Gum
Date:	01/04/09 (209 review reads)
Rating:

Advantages: Eases the cravings

Disadvantages: Jaw aches if chewing overdone

I quit smoking 7 weeks ago after smoking 15 cigs a day for over 30 years. I had tried nicotine patches previously, but they upset my stomach, so I thought I would try the gum this time. Chewed one piece every couple of hours for the first couple of days, then found it was each 3 hours before I got a craving attack. I had unusual night-time insomnia and day-time sleepiness problems at first and found that if I chewed right before getting in bed, that helped me nod off. Now I'm using about 4 - 5 pieces a day and so far I'm smoke free. Jaw aches a bit sometimes and reminds me to remove it, otherwise no problems. I'm astounded that despite losing my job and mourning the death of a good friend, I've been able to stay on top of the cravings and have not been too crazy.

Summary: I'm hooked on nicotine gum, but my doctor is thrilled.