Vitamin B

I come back blinking from the wilderness, a void of disillusionment, both Ciao and Dooyoo have cut their payouts. I’ll never be able to afford the Porsche now!! Still I’m going to pick myself up by my bootstraps and grimly soldier on with another bunch of absolute twaddle about vitamins. Why? Because I can!! If any of you are unfamiliar with my vitamin ops they go a bit like this, vague introduction (you’ve had that, vague and totally unrelated, wasn’t it?), Historical twaddle, Technical/Biological twaddle, all rounded off with a nice recipe to boost your vitamin intake. Now since this is all a little bit on the technical side and ...  Read the complete review

As we are are all aware Vitamins are necessary to all of us in order for us to maintain healthy living. Of all the vitamins the most commonly known ones are the B Vitamins. Each B Vitamin is unique in structure and function but generally they all work together. A deficiency in one B vitamin often means that intake of all B vitamins is low. The B-complex vitamins consist of a group of eight vitamins and these are: Thiamine (B1) Riboflavin (B2) Niacin (B3) Folic Acid (B9) Cyanocobalamin (B12) Pantothenic Acid Biotin The B vitamins are essential for: Breaking down of carbohydrates into glucose, which ...  Read the complete review

B vitamins are found naturally in meat, fish, fruit, vegetables and nuts and cereals. My favourite sources are 'Marmite' and Rice Crispies. The B vitamins help the body to maintain a healthy blood supply and nervous system. They help give you to get energy from your food, and maintain that vitality that gives you 'bounce'. If your 'get up and go has got up and went' this could be what you need. Vitamin B6 is mainly involved in maintaining the health of the body and keeping it going when it is under attack, or stressed, from illness, dieting, or pregnancy. Mouth ulcers are often a symptom of low vitamin B6 levels. B6 is ...  Read the complete review

I used to have a lot of problems with both of my wrist.I have Carpal Tunnel in both of my wrist.About two years ago ,I was having to wear braces on both of my wrist.They started giving medicine to take for the pain and then those painful shots.Nothing was working they had me scheduled to have surgery. But just so happened I met this doctor from out of town the week before I was suppose to have surgery.He told me what was wrong with my wrist, before I even told him.He told me to try this before I had surgery.He suggested me to take 1000 mg. of B-12 a day and take 500 mg. of B-6 a day.So, I put my surgery off for about 3 weeks to see if these vitamins worked. ...  Read the complete review

Some people may have heard that due to a scare after some research that B6 was actually banned from sale. However from what I understand the reseach has not been proved and it is possible to buy it over the counter again. Personally I find it very good when I have mouth ulcers which I beleive many women suffer from due to hormone fluctuations during the menstrual cycle. It is relatively cheap if you buy the chemists own brand and the dosage is clearly marked depending on the strenght of tablets. I have never had any side effects and am certainly glad they didn't ban it forever. ...  Read the complete review